Monday, August 4, 2008

Diet Plan

Healthy Diets
A well balanced diet is important because it has a direct effect on your health. If you are not eating enough of the right kind of foods, or too much of the wrong ones, your health may be affected. This section outlines what makes up a healthy diet with use of the food guide pyramid.

Weight Loss Diets
Find a brief overview and links to full reviews, of the most popular diets in the UK including Atkins, Abs diet, GI and Zone.

Diet plans reviewed
Skip straight to full reviews and recommendations of all the leading UK diet plans and dieting techniques. With intro's, example foods and a verdict from our qualified nutritionist, you get a much more rounded review.

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